5K Training Clinic
Here is a presentation from a 5K Clinic I taught at the YMCA this spring.
May 3, 2008
May 1, 2008
Triathlon Training Clinic
Here is a presentation I gave for triathlon training at the YMCA in Spring of 2008.
December 3, 2006
Coaching Services
I would love to help you achieve your triathlon, running, weight training, or general fitness goals! Please contact me for rates.
Having completed 4 Ironman triathlons, several marathons and shorter triathlons, I know what it takes to accomplish your goals while still keeping your family and faith priorities intact.
November 29, 2006
Tips for Your Training
I have taught several classes at the local YMCA to help people train for triathlons. Check back here for more details on how you can find tips for training.
